Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:3 PM
359kj
89rpm
39%
18mph
Tuesday 1/10/23 @ 9:38 PM
✅
463kj
79rpm
48%
20mph
Monday 2/27/23 @ 10:58 PM
545kj
90rpm
42%
19mph
Wednesday 10/4/23 @ 6:25 PM
✅
552kj
80rpm
45%
19mph
Sunday 7/16/23 @ 4:25 PM
374kj
82rpm
44%
18mph
Saturday 5/2/20 @ 7:21 PM
✅
605kj
80rpm
54%
22mph
Tuesday 2/1/22 @ 11:48 AM
412kj
90rpm
40%
18mph
Thursday 3/4/21 @ 9:10 PM
✅
600kj
92rpm
47%
22mph
Sunday 2/26/23 @ 6:49 PM
390kj
94rpm
40%
19mph
Wednesday 1/27/21 @ 1:43 PM
✅
585kj
90rpm
48%
22mph
Monday 12/19/22 @ 10:1 PM
521kj
87rpm
42%
19mph
Sunday 12/18/22 @ 8:23 PM
✅
604kj
80rpm
47%
20mph
Thursday 3/17/22 @ 9:56 PM
401kj
85rpm
43%
19mph
Sunday 3/13/22 @ 5:50 PM
✅
504kj
81rpm
49%
21mph
Sunday 1/30/22 @ 6:16 PM
660kj
87rpm
42%
19mph
Saturday 1/29/22 @ 7:16 PM
✅
831kj
80rpm
49%
21mph
Saturday 7/31/21 @ 12:36 PM
452kj
88rpm
39%
18mph
Wednesday 7/28/21 @ 7:12 PM
✅
702kj
89rpm
47%
21mph
Wednesday 6/23/21 @ 11:2 AM
201kj
91rpm
37%
17mph
Thursday 5/13/21 @ 10:21 PM
✅
402kj
91rpm
49%
22mph
Workouts
374
kj
Sunday 7/16/23
390
kj
Sunday 2/26/23
521
kj
Monday 12/19/22
401
kj
Thursday 3/17/22
660
kj
Sunday 1/30/22
452
kj
Saturday 7/31/21
201
kj
Wednesday 6/23/21