Ricky
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Shake and Bake
bigrsayers
Cary, NC
28 🔥
Beat downsizingamy
VS
downsizingamy
Shrewsbury, MA
2
Beat bigrsayers
Workouts
Next Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/15/22 @ 2:0 PM
263
kj
80
rpm
33
%
14
mph
Monday 4/10/23 @ 9:47 PM
✅
384
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Sunday 4/16/23 @ 1:13 PM
202
kj
80
rpm
34
%
14
mph
Friday 6/11/21 @ 8:34 PM
✅
208
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 4/11/23 @ 4:31 PM
95
kj
83
rpm
29
%
12
mph
Monday 2/14/22 @ 5:26 PM
✅
259
kj
78
rpm
55
%
22
mph
20 min FTP Test Ride
Ben Alldis
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Thursday 10/6/22 @ 7:10 PM
84
kj
78
rpm
34
%
14
mph
Monday 1/17/22 @ 6:5 PM
✅
398
kj
86
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 1/18/22 @ 9:9 PM
196
kj
81
rpm
32
%
14
mph
Monday 6/7/21 @ 12:6 PM
✅
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 10/18/21 @ 9:3 PM
143
kj
85
rpm
32
%
15
mph
Saturday 6/5/21 @ 11:59 AM
✅
324
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/16/21 @ 8:7 PM
203
kj
83
rpm
33
%
14
mph
Tuesday 8/3/21 @ 10:40 AM
✅
216
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 10/15/21 @ 8:49 PM
136
kj
85
rpm
32
%
14
mph
Monday 5/24/21 @ 11:56 AM
✅
143
kj
90
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 10/4/21 @ 8:56 PM
93
kj
81
rpm
32
%
14
mph
Wednesday 4/7/21 @ 4:37 PM
✅
131
kj
80
rpm
39
%
16
mph
20 min Beginner Ride
Leanne Hainsby
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Wednesday 3/31/21 @ 8:16 PM
kj
rpm
%
0
mph
Next Workouts
bigrsayers
Cary, NC
28 🔥
Beat downsizingamy
VS
downsizingamy
Shrewsbury, MA
2
Beat bigrsayers
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 1/15/22
263
kj
Saturday 1/15/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
384
kj
Monday 4/10/23
202
kj
Sunday 4/16/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
208
kj
Friday 6/11/21
95
kj
Tuesday 4/11/23
20 min FTP Test Ride
Ben Alldis
View Class
Share
✅
259
kj
Monday 2/14/22
84
kj
Thursday 10/6/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
398
kj
Monday 1/17/22
196
kj
Tuesday 1/18/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Monday 6/7/21
143
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Saturday 6/5/21
203
kj
Saturday 10/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
216
kj
Tuesday 8/3/21
136
kj
Friday 10/15/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
143
kj
Monday 5/24/21
93
kj
Monday 10/4/21
20 min Beginner Ride
Leanne Hainsby
View Class
Share
✅
131
kj
Wednesday 4/7/21
kj
Wednesday 3/31/21
Next Workouts