Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:48 AM
412kj
90rpm
40%
18mph
Wednesday 2/2/22 @ 4:59 AM
✅
748kj
91rpm
52%
24mph
Wednesday 2/8/23 @ 11:3 PM
359kj
89rpm
39%
18mph
Tuesday 11/14/23 @ 5:44 AM
✅
665kj
95rpm
49%
23mph
Monday 10/23/23 @ 9:44 PM
329kj
86rpm
40%
18mph
Friday 10/20/23 @ 4:49 AM
✅
576kj
84rpm
51%
22mph
Monday 2/27/23 @ 10:58 PM
545kj
90rpm
42%
19mph
Saturday 2/25/23 @ 11:34 PM
✅
964kj
97rpm
50%
24mph
Monday 4/10/23 @ 9:47 PM
384kj
90rpm
41%
19mph
Tuesday 4/11/23 @ 3:8 AM
✅
694kj
96rpm
49%
23mph
Sunday 7/16/23 @ 4:25 PM
374kj
82rpm
44%
18mph
Tuesday 1/4/22 @ 3:42 AM
✅
684kj
87rpm
53%
23mph
Tuesday 1/3/23 @ 12:58 PM
254kj
86rpm
41%
19mph
Thursday 11/17/22 @ 4:1 AM
✅
439kj
95rpm
48%
23mph
Thursday 3/17/22 @ 9:56 PM
401kj
85rpm
43%
19mph
Sunday 3/13/22 @ 10:49 PM
✅
731kj
94rpm
52%
24mph
Sunday 1/30/22 @ 6:16 PM
660kj
87rpm
42%
19mph
Sunday 1/30/22 @ 5:34 PM
✅
1192kj
92rpm
52%
24mph
Monday 10/11/21 @ 7:32 PM
487kj
93rpm
39%
18mph
Saturday 10/9/21 @ 1:17 AM
✅
924kj
95rpm
50%
23mph
Workouts
412
kj
Tuesday 2/1/22
329
kj
Monday 10/23/23
384
kj
Monday 4/10/23
374
kj
Sunday 7/16/23
254
kj
Tuesday 1/3/23
401
kj
Thursday 3/17/22
660
kj
Sunday 1/30/22
487
kj
Monday 10/11/21