Shake and Bake
Workouts
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Wednesday 1/20/21 @ 10:14 AM
267kj
80rpm
38%
16mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Wednesday 3/3/21 @ 12:49 AM
298kj
91rpm
35%
16mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Tuesday 12/8/20 @ 12:46 AM
292kj
85rpm
38%
17mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Saturday 4/10/21 @ 5:22 PM
191kj
93rpm
35%
17mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Wednesday 6/15/22 @ 10:0 PM
277kj
87rpm
36%
16mph
Saturday 6/5/21 @ 11:59 AM
✅
324kj
90rpm
38%
17mph
Saturday 3/27/21 @ 4:37 PM
298kj
94rpm
36%
17mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Saturday 5/8/21 @ 4:16 PM
521kj
90rpm
38%
17mph
Monday 5/3/21 @ 11:17 AM
✅
149kj
80rpm
42%
17mph
Monday 1/31/22 @ 10:15 AM
100kj
77rpm
36%
15mph
Friday 11/12/21 @ 9:25 PM
✅
186kj
88rpm
36%
16mph
Friday 2/12/21 @ 10:36 AM
152kj
92rpm
32%
15mph
Tuesday 8/24/21 @ 12:6 PM
✅
124kj
78rpm
46%
18mph
Monday 9/13/21 @ 9:8 AM
93kj
79rpm
39%
16mph
Workouts
267
kj
Wednesday 1/20/21
298
kj
Wednesday 3/3/21
191
kj
Saturday 4/10/21
298
kj
Saturday 3/27/21
521
kj
Saturday 5/8/21
152
kj
Friday 2/12/21