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Shake and Bake
bigrsayers
Cary, NC
49 🔥
Beat brooke_in_nc
VS
brooke_in_nc
SEA☔️➡️RDU☀️
0
Beat bigrsayers
Workouts
Next Workouts
Saturday 4/2/22 @ 2:2 PM
✅
672
kj
89
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/2/22 @ 11:4 AM
367
kj
83
rpm
34
%
15
mph
Thursday 4/14/22 @ 9:55 PM
✅
421
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/2/22 @ 10:55 AM
224
kj
85
rpm
34
%
15
mph
Monday 1/17/22 @ 6:5 PM
✅
398
kj
86
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Share
Tuesday 3/29/22 @ 12:21 PM
233
kj
81
rpm
35
%
15
mph
Thursday 3/17/22 @ 9:56 PM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 12:30 PM
222
kj
81
rpm
35
%
15
mph
Saturday 6/26/21 @ 10:50 AM
✅
218
kj
88
rpm
47
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/13/22 @ 2:11 PM
139
kj
91
rpm
37
%
17
mph
Wednesday 6/23/21 @ 11:2 AM
✅
201
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Thursday 3/10/22 @ 10:18 PM
137
kj
86
rpm
33
%
14
mph
Monday 6/14/21 @ 10:38 AM
✅
340
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 2/28/22 @ 11:27 AM
235
kj
85
rpm
34
%
15
mph
Monday 6/7/21 @ 12:6 PM
✅
219
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 2/21/22 @ 11:38 AM
148
kj
87
rpm
33
%
15
mph
Friday 4/9/21 @ 10:18 PM
✅
97
kj
76
rpm
42
%
17
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Saturday 1/29/22 @ 2:19 PM
79
kj
74
rpm
38
%
15
mph
Tuesday 4/6/21 @ 11:39 AM
✅
151
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Jess King
View Class
Share
Sunday 1/23/22 @ 3:20 PM
106
kj
79
rpm
37
%
15
mph
Next Workouts
bigrsayers
Cary, NC
49 🔥
Beat brooke_in_nc
VS
brooke_in_nc
SEA☔️➡️RDU☀️
0
Beat bigrsayers
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
672
kj
Saturday 4/2/22
367
kj
Saturday 4/2/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
421
kj
Thursday 4/14/22
224
kj
Wednesday 3/2/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
398
kj
Monday 1/17/22
233
kj
Tuesday 3/29/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
401
kj
Thursday 3/17/22
222
kj
Monday 3/14/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
218
kj
Saturday 6/26/21
139
kj
Sunday 3/13/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Wednesday 6/23/21
137
kj
Thursday 3/10/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
340
kj
Monday 6/14/21
235
kj
Monday 2/28/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Monday 6/7/21
148
kj
Monday 2/21/22
15 min 80s Ride
Robin Arzón
View Class
Share
✅
97
kj
Friday 4/9/21
79
kj
Saturday 1/29/22
20 min Low Impact Ride
Jess King
View Class
Share
✅
151
kj
Tuesday 4/6/21
106
kj
Sunday 1/23/22
Next Workouts