Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bigrsayers
Cary, NC
24 🔥
Beat bikewithbirdee
VS
bikewithbirdee
Northern VA
5
Beat bigrsayers
Workouts
Next Workouts
Saturday 1/15/22 @ 6:46 PM
✅
506
kj
81
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 1:15 AM
427
kj
84
rpm
40
%
17
mph
Wednesday 1/10/24 @ 12:14 PM
✅
387
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Wednesday 1/10/24 @ 9:22 PM
336
kj
78
rpm
43
%
18
mph
Monday 1/8/24 @ 12:0 PM
✅
387
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 9:0 PM
332
kj
78
rpm
43
%
18
mph
Wednesday 6/21/23 @ 9:18 PM
✅
264
kj
88
rpm
41
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/6/24 @ 8:53 PM
224
kj
82
rpm
41
%
18
mph
Monday 1/17/22 @ 6:5 PM
✅
398
kj
86
rpm
41
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 1/18/22 @ 6:7 PM
345
kj
83
rpm
41
%
18
mph
Thursday 3/17/22 @ 9:56 PM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/20/22 @ 1:22 AM
339
kj
81
rpm
41
%
18
mph
Wednesday 8/11/21 @ 10:55 AM
✅
363
kj
96
rpm
40
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Monday 1/31/22 @ 3:3 AM
341
kj
84
rpm
40
%
18
mph
Sunday 1/30/22 @ 6:16 PM
✅
660
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 8:12 PM
529
kj
80
rpm
41
%
17
mph
Monday 8/9/21 @ 11:1 AM
✅
362
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/26/22 @ 8:25 PM
337
kj
84
rpm
39
%
17
mph
Saturday 1/22/22 @ 10:8 PM
✅
517
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 9:21 PM
432
kj
88
rpm
38
%
17
mph
Next Workouts
bigrsayers
Cary, NC
24 🔥
Beat bikewithbirdee
VS
bikewithbirdee
Northern VA
5
Beat bigrsayers
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Saturday 1/15/22
427
kj
Monday 1/17/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
387
kj
Wednesday 1/10/24
336
kj
Wednesday 1/10/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 1/8/24
332
kj
Monday 1/8/24
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Wednesday 6/21/23
224
kj
Saturday 1/6/24
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
398
kj
Monday 1/17/22
345
kj
Tuesday 1/18/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
401
kj
Thursday 3/17/22
339
kj
Sunday 3/20/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
363
kj
Wednesday 8/11/21
341
kj
Monday 1/31/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Sunday 1/30/22
529
kj
Saturday 1/29/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
362
kj
Monday 8/9/21
337
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Saturday 1/22/22
432
kj
Sunday 1/23/22
Next Workouts