Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Monday 3/1/21 @ 2:30 PM
263kj
93rpm
32%
15mph
Sunday 2/26/23 @ 6:49 PM
✅
390kj
94rpm
40%
19mph
Wednesday 1/27/21 @ 5:8 PM
249kj
88rpm
37%
16mph
Monday 2/14/22 @ 5:26 PM
✅
259kj
78rpm
55%
22mph
Saturday 6/12/21 @ 7:39 PM
180kj
95rpm
42%
19mph
Thursday 9/15/22 @ 9:38 PM
✅
407kj
86rpm
43%
19mph
Monday 12/7/20 @ 7:4 PM
282kj
90rpm
37%
16mph
Wednesday 2/9/22 @ 10:59 PM
✅
245kj
91rpm
39%
18mph
Wednesday 2/24/21 @ 3:37 PM
153kj
97rpm
31%
15mph
Sunday 2/6/22 @ 5:52 PM
✅
668kj
86rpm
43%
19mph
Saturday 5/8/21 @ 5:34 PM
458kj
93rpm
35%
16mph
Friday 11/12/21 @ 9:25 PM
✅
186kj
88rpm
36%
16mph
Wednesday 2/10/21 @ 5:22 PM
141kj
90rpm
32%
15mph
Monday 10/11/21 @ 7:32 PM
✅
487kj
93rpm
39%
18mph
Saturday 3/27/21 @ 7:31 PM
382kj
95rpm
34%
17mph
Wednesday 6/23/21 @ 11:2 AM
✅
201kj
91rpm
37%
17mph
Thursday 5/20/21 @ 3:44 PM
178kj
95rpm
34%
16mph
Monday 6/14/21 @ 10:38 AM
✅
340kj
86rpm
40%
18mph
Monday 4/5/21 @ 2:20 PM
306kj
94rpm
35%
17mph
Workouts
249
kj
Wednesday 1/27/21
153
kj
Wednesday 2/24/21
458
kj
Saturday 5/8/21
141
kj
Wednesday 2/10/21
382
kj
Saturday 3/27/21
178
kj
Thursday 5/20/21