bandedwendy
Tacoma, WA
Total Rides: 252
Following
bandedwendy
Tacoma, WA
Total Rides: 252
Following
Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 1/20/24 @ 11:44 PM
Difficulty: 7.13 / 10
20 min Chest & Back Strength
Jermaine Johnson
Saturday 1/20/24 @ 11:11 PM
Difficulty: 6.96 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Friday 1/19/24 @ 3:40 PM
Difficulty: 6.7 / 10
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Thursday 1/18/24 @ 3:1 PM
Difficulty: 4.4 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 3:8 PM
Difficulty: 6.88 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 2:45 PM
Difficulty: 6.92 / 10