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Shake and Bake
bigrsayers
Cary, NC
101 🔥
Beat annefanny
VS
annefanny
FL
1
Beat bigrsayers
Workouts
Next Workouts
Tuesday 2/1/22 @ 11:48 AM
✅
412
kj
90
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:15 PM
312
kj
75
rpm
43
%
17
mph
Wednesday 2/8/23 @ 11:3 PM
✅
359
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/17/23 @ 10:32 PM
290
kj
88
rpm
37
%
17
mph
Monday 2/27/23 @ 10:58 PM
✅
545
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/9/23 @ 8:52 PM
403
kj
85
rpm
38
%
17
mph
Monday 4/10/23 @ 9:47 PM
✅
384
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 6:16 PM
252
kj
78
rpm
38
%
16
mph
Sunday 7/16/23 @ 4:25 PM
✅
374
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/15/20 @ 5:50 PM
283
kj
84
rpm
38
%
16
mph
Thursday 3/17/22 @ 9:56 PM
✅
401
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/16/22 @ 3:54 PM
283
kj
83
rpm
38
%
16
mph
Sunday 1/30/22 @ 6:16 PM
✅
660
kj
87
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 4:37 PM
466
kj
84
rpm
38
%
16
mph
Friday 11/12/21 @ 9:25 PM
✅
186
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/9/20 @ 1:25 PM
163
kj
85
rpm
35
%
16
mph
Saturday 7/31/21 @ 12:36 PM
✅
452
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 1:0 PM
380
kj
86
rpm
38
%
17
mph
Wednesday 6/23/21 @ 11:2 AM
✅
201
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 2:0 PM
182
kj
88
rpm
36
%
16
mph
Next Workouts
bigrsayers
Cary, NC
101 🔥
Beat annefanny
VS
annefanny
FL
1
Beat bigrsayers
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
412
kj
Tuesday 2/1/22
312
kj
Saturday 9/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Wednesday 2/8/23
290
kj
Friday 11/17/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
545
kj
Monday 2/27/23
403
kj
Monday 10/9/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
384
kj
Monday 4/10/23
252
kj
Sunday 4/9/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
374
kj
Sunday 7/16/23
283
kj
Tuesday 12/15/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
401
kj
Thursday 3/17/22
283
kj
Wednesday 3/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
660
kj
Sunday 1/30/22
466
kj
Tuesday 2/1/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
186
kj
Friday 11/12/21
163
kj
Sunday 8/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Saturday 7/31/21
380
kj
Saturday 7/31/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Wednesday 6/23/21
182
kj
Tuesday 5/18/21
Next Workouts