Shake and Bake
Workouts
Wednesday 2/8/23 @ 11:3 PM
✅
359kj
89rpm
39%
18mph
Tuesday 2/7/23 @ 12:4 AM
268kj
91rpm
34%
16mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Wednesday 1/20/21 @ 1:55 PM
302kj
84rpm
40%
17mph
Tuesday 2/1/22 @ 11:48 AM
✅
412kj
90rpm
40%
18mph
Thursday 3/4/21 @ 7:6 PM
322kj
91rpm
34%
16mph
Sunday 2/26/23 @ 6:49 PM
✅
390kj
94rpm
40%
19mph
Wednesday 1/27/21 @ 7:12 PM
303kj
96rpm
35%
17mph
Saturday 11/13/21 @ 1:55 PM
✅
727kj
92rpm
38%
18mph
Monday 11/8/21 @ 11:59 PM
605kj
91rpm
36%
17mph
Friday 11/12/21 @ 9:25 PM
✅
186kj
88rpm
36%
16mph
Sunday 2/7/21 @ 9:22 PM
158kj
92rpm
33%
15mph
Monday 10/11/21 @ 7:32 PM
✅
487kj
93rpm
39%
18mph
Tuesday 10/12/21 @ 1:3 AM
380kj
86rpm
37%
16mph
Monday 10/4/21 @ 10:29 AM
✅
378kj
90rpm
40%
18mph
Wednesday 10/6/21 @ 1:33 PM
298kj
90rpm
36%
16mph
Wednesday 8/11/21 @ 10:55 AM
✅
363kj
96rpm
40%
18mph
Thursday 8/12/21 @ 8:16 PM
247kj
82rpm
33%
14mph
Saturday 7/31/21 @ 12:36 PM
✅
452kj
88rpm
39%
18mph
Sunday 8/1/21 @ 9:33 PM
298kj
95rpm
30%
15mph
Workouts
302
kj
Wednesday 1/20/21
303
kj
Wednesday 1/27/21
605
kj
Monday 11/8/21
158
kj
Sunday 2/7/21
380
kj
Tuesday 10/12/21
298
kj
Sunday 8/1/21