Shake and Bake
Workouts
Saturday 10/24/20 @ 9:31 PM
176kj
77rpm
40%
16mph
Sunday 1/31/21 @ 2:49 PM
✅
214kj
78rpm
43%
17mph
Monday 1/9/23 @ 11:38 PM
91kj
82rpm
33%
14mph
Friday 4/8/22 @ 9:36 AM
✅
102kj
79rpm
36%
15mph
Friday 9/9/22 @ 12:1 PM
✅
118kj
81rpm
39%
16mph
Friday 7/1/22 @ 10:31 AM
117kj
76rpm
40%
16mph
Monday 8/22/22 @ 2:59 PM
121kj
81rpm
40%
16mph
Tuesday 8/16/22 @ 9:51 AM
✅
124kj
75rpm
42%
16mph
Monday 7/18/22 @ 12:52 PM
✅
98kj
78rpm
37%
15mph
Friday 5/20/22 @ 10:11 AM
83kj
70rpm
37%
14mph
Monday 5/16/22 @ 8:59 PM
173kj
78rpm
40%
16mph
Saturday 6/4/22 @ 12:58 PM
✅
186kj
75rpm
42%
16mph
Wednesday 5/19/21 @ 1:4 PM
✅
220kj
78rpm
43%
17mph
Friday 5/7/21 @ 10:29 AM
207kj
74rpm
44%
17mph
Friday 8/7/20 @ 5:10 PM
124kj
85rpm
38%
16mph
Sunday 4/26/20 @ 2:57 PM
✅
161kj
81rpm
43%
18mph
Monday 7/20/20 @ 10:32 PM
✅
239kj
80rpm
44%
18mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Sunday 7/19/20 @ 3:13 PM
✅
380kj
81rpm
45%
19mph
Saturday 7/4/20 @ 1:3 PM
298kj
75rpm
42%
17mph
Workouts
298
kj
Saturday 7/4/20