bigreddrider
Massachusetts
Total Rides: 538

Following

bigreddrider
Massachusetts
Total Rides: 538

Following

Workouts

5 min Post-Run Stretch
Robin Arzón
Wednesday 2/19/25 @ 2:40 PM
Difficulty: 3.14 / 10
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30 min Progression Run
Becs Gentry
Wednesday 2/19/25 @ 2:7 PM
Difficulty: 7.9 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/18/25 @ 5:12 PM
Difficulty: 6 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/18/25 @ 4:50 PM
Difficulty: 6.84 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/17/25 @ 6:0 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Denis Morton
Monday 2/17/25 @ 5:27 PM
Difficulty: 7.95 / 10
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151kj
82rpm
34%
15mph
10 min Core Strength
Jess Sims
Saturday 2/15/25 @ 3:51 PM
Difficulty: 6.33 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/15/25 @ 3:29 PM
Difficulty: 6.66 / 10
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20 min Glutes & Legs Strength
Katie Wang
Friday 2/14/25 @ 6:47 PM
Difficulty: 7.49 / 10
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5 min Core Strength
Selena Samuela
Friday 2/14/25 @ 6:42 PM
Difficulty: 6 / 10
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