Shake and Bake

Workouts

Sunday 10/1/23 @ 7:33 PM
136kj
71rpm
36%
14mph
30 min 90s Ride
Cody Rigsby
Thursday 8/24/23 @ 12:52 PM
✅
321kj
74rpm
52%
20mph
Tuesday 6/6/23 @ 1:42 AM
142kj
76rpm
35%
14mph
30 min 90s Ride
Cody Rigsby
Thursday 5/4/23 @ 11:10 PM
✅
336kj
78rpm
51%
21mph
Saturday 6/6/20 @ 3:0 PM
264kj
68rpm
43%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
✅
420kj
86rpm
44%
19mph

Workouts

30 min 90s Ride
Cody Rigsby
136 kj
Sunday 10/1/23
✅ 321 kj
Thursday 8/24/23
30 min 90s Ride
Cody Rigsby
142 kj
Tuesday 6/6/23
✅ 336 kj
Thursday 5/4/23
45 min Two for One: BHM Celebration Ride
Alex & Tunde
264 kj
Saturday 6/6/20
✅ 420 kj
Saturday 6/6/20