Shake and Bake
Workouts
Sunday 1/19/20 @ 10:40 PM
142kj
76rpm
37%
14mph
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Thursday 3/4/21 @ 5:51 PM
203kj
87rpm
26%
13mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Sunday 1/31/21 @ 6:38 PM
174kj
90rpm
29%
13mph
Monday 2/1/21 @ 10:48 PM
✅
333kj
86rpm
40%
18mph
Sunday 12/13/20 @ 5:49 PM
202kj
84rpm
32%
14mph
Tuesday 12/15/20 @ 3:17 AM
✅
358kj
81rpm
43%
18mph
Monday 12/7/20 @ 3:29 PM
266kj
87rpm
31%
14mph
Tuesday 12/8/20 @ 2:32 AM
✅
272kj
61rpm
42%
14mph
Friday 12/4/20 @ 6:53 PM
194kj
86rpm
30%
14mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Monday 11/30/20 @ 10:50 PM
256kj
88rpm
31%
14mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Wednesday 11/18/20 @ 4:15 PM
199kj
84rpm
32%
14mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Friday 9/4/20 @ 6:34 PM
70kj
86rpm
28%
13mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Wednesday 9/2/20 @ 9:41 PM
52kj
74rpm
32%
13mph
Friday 7/24/20 @ 3:5 AM
✅
59kj
68rpm
36%
13mph
Workouts
174
kj
Sunday 1/31/21
256
kj
Monday 11/30/20