Shake and Bake
Workouts
Wednesday 11/18/20 @ 4:15 PM
199kj
84rpm
32%
14mph
Thursday 11/19/20 @ 10:57 AM
✅
242kj
74rpm
39%
15mph
Tuesday 11/17/20 @ 4:3 PM
177kj
85rpm
30%
13mph
Tuesday 11/10/20 @ 6:37 PM
✅
220kj
78rpm
36%
15mph
Monday 11/9/20 @ 12:29 AM
✅
116kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Friday 9/4/20 @ 6:34 PM
✅
70kj
86rpm
28%
13mph
Tuesday 4/14/20 @ 11:16 AM
57kj
84rpm
26%
12mph
Wednesday 9/2/20 @ 9:41 PM
52kj
74rpm
32%
13mph
Tuesday 4/14/20 @ 10:56 AM
✅
56kj
72rpm
34%
13mph
Workouts
199
kj
Wednesday 11/18/20
177
kj
Tuesday 11/17/20
57
kj
Tuesday 4/14/20