Shake and Bake

Workouts

Wednesday 5/3/23 @ 10:26 PM
βœ…
360kj
74rpm
55%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/1/23 @ 11:0 PM
284kj
41rpm
67%
16mph
Sunday 4/16/23 @ 3:13 PM
βœ…
351kj
71rpm
55%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/15/23 @ 5:58 PM
309kj
45rpm
67%
17mph
Friday 3/10/23 @ 10:15 PM
βœ…
363kj
57rpm
65%
22mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/20/23 @ 4:2 PM
130kj
49rpm
45%
12mph
Thursday 1/12/23 @ 3:59 PM
βœ…
333kj
61rpm
63%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/10/23 @ 12:2 AM
319kj
40rpm
74%
17mph
Monday 10/17/22 @ 8:10 PM
βœ…
330kj
57rpm
63%
21mph
30 min Hip Hop Ride
Camila RamΓ³n
Thursday 11/3/22 @ 11:39 PM
287kj
39rpm
72%
15mph
Sunday 3/21/21 @ 8:13 PM
βœ…
336kj
60rpm
61%
21mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/7/22 @ 5:3 PM
193kj
42rpm
54%
12mph
Sunday 8/29/21 @ 4:0 PM
βœ…
374kj
62rpm
62%
22mph
30 min Turn It Up: Carnival Special
Hannah Frankson
Thursday 9/2/21 @ 5:51 PM
128kj
36rpm
51%
10mph
Thursday 6/24/21 @ 6:57 PM
βœ…
333kj
59rpm
61%
21mph
30 min Hip Hop Ride
Ally Love
Tuesday 6/29/21 @ 12:27 AM
100kj
52rpm
40%
10mph
Sunday 6/6/21 @ 4:30 PM
βœ…
209kj
59rpm
59%
20mph
20 min Hip Hop Ride
Ally Love
Tuesday 6/8/21 @ 1:29 AM
46kj
39rpm
37%
7mph
Tuesday 3/23/21 @ 7:6 PM
βœ…
336kj
68rpm
56%
21mph
30 min New Tracks Ride
Alex Toussaint
Monday 3/22/21 @ 10:31 PM
112kj
51rpm
41%
11mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
βœ… 360 kj
Wednesday 5/3/23
284 kj
Monday 5/1/23
30 min Club Bangers Ride
Alex Toussaint
βœ… 351 kj
Sunday 4/16/23
309 kj
Saturday 4/15/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 363 kj
Friday 3/10/23
130 kj
Monday 3/20/23
30 min Hip Hop Ride
Alex Toussaint
βœ… 333 kj
Thursday 1/12/23
319 kj
Tuesday 1/10/23
30 min Hip Hop Ride
Camila RamΓ³n
βœ… 330 kj
Monday 10/17/22
287 kj
Thursday 11/3/22
30 min WHM Celebration Ride
Tunde Oyeneyin
βœ… 336 kj
Sunday 3/21/21
193 kj
Monday 3/7/22
30 min Turn It Up: Carnival Special
Hannah Frankson
βœ… 374 kj
Sunday 8/29/21
128 kj
Thursday 9/2/21
30 min Hip Hop Ride
Ally Love
βœ… 333 kj
Thursday 6/24/21
100 kj
Tuesday 6/29/21
20 min Hip Hop Ride
Ally Love
βœ… 209 kj
Sunday 6/6/21
46 kj
Tuesday 6/8/21
30 min New Tracks Ride
Alex Toussaint
βœ… 336 kj
Tuesday 3/23/21
112 kj
Monday 3/22/21