Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 11:47 PM
✅
330kj
60rpm
63%
21mph
Saturday 12/31/22 @ 7:14 PM
224kj
77rpm
47%
18mph
Monday 12/6/21 @ 8:43 PM
✅
350kj
57rpm
64%
21mph
Thursday 12/24/20 @ 3:28 PM
253kj
85rpm
43%
19mph
Wednesday 9/15/21 @ 5:44 PM
✅
351kj
64rpm
57%
21mph
Tuesday 9/14/21 @ 5:58 PM
323kj
80rpm
49%
20mph
Thursday 6/24/21 @ 6:57 PM
✅
333kj
59rpm
61%
21mph
Thursday 6/24/21 @ 12:0 PM
268kj
72rpm
50%
19mph
Sunday 5/16/21 @ 3:13 PM
✅
352kj
57rpm
64%
21mph
Saturday 5/15/21 @ 2:26 PM
317kj
80rpm
50%
20mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Sunday 5/10/20 @ 5:27 PM
✅
352kj
62rpm
61%
21mph
Sunday 5/10/20 @ 5:25 PM
289kj
77rpm
48%
19mph
Saturday 3/28/20 @ 3:55 PM
✅
546kj
61rpm
62%
22mph
Saturday 3/28/20 @ 3:54 PM
432kj
82rpm
47%
20mph
Monday 3/16/20 @ 8:53 PM
✅
365kj
62rpm
61%
22mph
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph
Sunday 12/8/19 @ 4:41 PM
✅
521kj
64rpm
59%
21mph
Monday 12/9/19 @ 6:47 PM
259kj
68rpm
44%
16mph
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
130
🔥
VS
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
13
Workouts
289
kj
Sunday 5/10/20