Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
482kj
67rpm
56%
21mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
Friday 10/16/20 @ 9:28 PM
375kj
63rpm
62%
22mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 11:38 PM
192kj
75rpm
42%
16mph
Friday 9/11/20 @ 12:43 PM
351kj
63rpm
60%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 11:54 AM
141kj
69rpm
39%
14mph
Monday 3/30/20 @ 6:58 PM
373kj
62rpm
62%
22mph
30 min Low Impact Ride
Jess King
Wednesday 5/20/20 @ 6:33 PM
112kj
66rpm
36%
13mph
Friday 5/8/20 @ 3:56 PM
362kj
64rpm
60%
21mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 6:57 PM
178kj
73rpm
42%
16mph
Monday 3/16/20 @ 8:53 PM
365kj
62rpm
61%
22mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 6:31 PM
172kj
73rpm
41%
15mph
Saturday 2/22/20 @ 4:38 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Thursday 1/16/20 @ 7:45 PM
175kj
63rpm
45%
15mph
Wednesday 12/4/19 @ 6:43 PM
363kj
61rpm
62%
21mph
30 min 2000s Ride
Alex Toussaint
Thursday 12/5/19 @ 9:2 PM
231kj
72rpm
47%
18mph
Thursday 11/14/19 @ 4:26 PM
382kj
63rpm
62%
22mph
30 min Pop Ride
Ally Love
Friday 11/15/19 @ 9:4 PM
199kj
67rpm
46%
17mph
Tuesday 10/29/19 @ 4:51 PM
343kj
69rpm
56%
21mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 11/6/19 @ 9:44 PM
165kj
78rpm
38%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
482 kj
Saturday 2/27/21
282 kj
Saturday 2/27/21
30 min Hamilton Ride
Robin Arzón
375 kj
Friday 10/16/20
192 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
351 kj
Friday 9/11/20
141 kj
Sunday 9/13/20
30 min Low Impact Ride
Jess King
373 kj
Monday 3/30/20
112 kj
Wednesday 5/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
362 kj
Friday 5/8/20
178 kj
Friday 5/8/20
30 min Together We Go Far Ride
Robin Arzón
365 kj
Monday 3/16/20
172 kj
Tuesday 3/17/20
30 min 2000s Ride
Kendall Toole
kj
Saturday 2/22/20
175 kj
Thursday 1/16/20
30 min 2000s Ride
Alex Toussaint
363 kj
Wednesday 12/4/19
231 kj
Thursday 12/5/19
30 min Pop Ride
Ally Love
382 kj
Thursday 11/14/19
199 kj
Friday 11/15/19
30 min Low Impact Ride
Alex Toussaint
343 kj
Tuesday 10/29/19
165 kj
Wednesday 11/6/19