Shake and Bake
Workouts
Sunday 4/16/23 @ 3:13 PM
✅
351kj
71rpm
55%
21mph
Monday 4/24/23 @ 2:0 PM
151kj
69rpm
39%
14mph
Saturday 1/8/22 @ 6:25 PM
✅
363kj
54rpm
65%
21mph
Sunday 1/30/22 @ 5:47 PM
181kj
71rpm
42%
16mph
Saturday 4/17/21 @ 5:26 PM
✅
335kj
58rpm
62%
21mph
Thursday 4/22/21 @ 11:41 AM
201kj
67rpm
44%
16mph
Wednesday 4/14/21 @ 5:28 PM
✅
345kj
63rpm
60%
21mph
Friday 4/16/21 @ 11:20 AM
173kj
70rpm
43%
15mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Monday 3/22/21 @ 11:20 AM
181kj
71rpm
42%
16mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Tuesday 12/15/20 @ 3:34 PM
159kj
65rpm
42%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
546kj
61rpm
62%
22mph
Monday 4/20/20 @ 12:23 PM
313kj
70rpm
45%
17mph
Monday 1/20/20 @ 6:58 PM
✅
358kj
62rpm
61%
21mph
Saturday 1/18/20 @ 11:13 PM
221kj
70rpm
46%
17mph
Tuesday 1/7/20 @ 9:8 PM
✅
363kj
62rpm
62%
21mph
Thursday 1/9/20 @ 1:22 PM
219kj
70rpm
46%
17mph
Tuesday 12/17/19 @ 8:8 PM
✅
366kj
62rpm
62%
22mph
Thursday 12/19/19 @ 1:51 PM
145kj
56rpm
41%
12mph
Workouts
201
kj
Thursday 4/22/21
145
kj
Thursday 12/19/19