Shake and Bake
Workouts
Friday 3/26/21 @ 9:58 AM
613kj
83rpm
53%
22mph
Thursday 5/27/21 @ 9:53 AM
✅
684kj
85rpm
54%
23mph
Wednesday 10/21/20 @ 9:56 AM
✅
758kj
84rpm
57%
24mph
Wednesday 10/21/20 @ 9:55 AM
734kj
88rpm
54%
24mph
Thursday 6/18/20 @ 10:1 AM
✅
1029kj
86rpm
56%
24mph
Tuesday 9/29/20 @ 7:50 PM
930kj
88rpm
53%
24mph
Thursday 5/23/19 @ 9:56 AM
665kj
74rpm
59%
23mph
Thursday 9/3/20 @ 9:23 AM
✅
707kj
88rpm
54%
24mph
Monday 8/31/20 @ 9:58 AM
✅
788kj
83rpm
59%
25mph
Monday 8/31/20 @ 11:24 AM
687kj
86rpm
54%
23mph
Thursday 3/19/20 @ 9:57 AM
✅
719kj
88rpm
54%
24mph
Saturday 3/7/20 @ 12:21 PM
718kj
86rpm
54%
24mph
Wednesday 8/21/19 @ 10:0 AM
✅
406kj
84rpm
52%
22mph
Saturday 11/9/19 @ 8:28 PM
283kj
88rpm
44%
19mph
Wednesday 4/10/19 @ 9:56 AM
✅
796kj
68rpm
67%
25mph
Wednesday 4/10/19 @ 9:53 AM
423kj
74rpm
49%
19mph
Wednesday 3/22/17 @ 9:52 AM
✅
529kj
79rpm
52%
21mph
Sunday 4/2/17 @ 9:43 AM
406kj
79rpm
47%
19mph
Friday 11/6/15 @ 11:50 AM
✅
339kj
76rpm
53%
21mph
Tuesday 10/27/15 @ 9:48 AM
275kj
82rpm
46%
19mph
Workouts
613
kj
Friday 3/26/21
734
kj
Wednesday 10/21/20
665
kj
Thursday 5/23/19
718
kj
Saturday 3/7/20
423
kj
Wednesday 4/10/19
406
kj
Sunday 4/2/17