Shake and Bake
VS
Workouts
Monday 1/16/23 @ 10:55 AM
✅
233kj
77rpm
51%
21mph
Saturday 1/14/23 @ 1:16 AM
174kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 11:4 AM
✅
956kj
85rpm
55%
24mph
Friday 10/30/20 @ 1:48 PM
569kj
97rpm
40%
19mph
Monday 11/2/20 @ 11:33 AM
✅
245kj
79rpm
59%
24mph
Sunday 9/20/20 @ 10:46 PM
160kj
79rpm
50%
20mph
Wednesday 10/21/20 @ 9:56 AM
✅
758kj
84rpm
57%
24mph
Thursday 10/22/20 @ 12:20 PM
415kj
89rpm
41%
19mph
Saturday 7/25/20 @ 1:2 PM
✅
80kj
81rpm
43%
18mph
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Wednesday 9/16/20 @ 9:57 AM
✅
801kj
83rpm
58%
25mph
Sunday 9/20/20 @ 9:59 PM
517kj
89rpm
46%
21mph
Thursday 5/21/20 @ 10:47 AM
✅
354kj
83rpm
49%
21mph
Tuesday 5/12/20 @ 1:10 AM
294kj
82rpm
42%
18mph
Sunday 4/26/20 @ 11:44 AM
175kj
84rpm
44%
19mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
Wednesday 4/22/20 @ 9:59 AM
✅
618kj
90rpm
50%
23mph
Monday 3/23/20 @ 12:26 AM
612kj
85rpm
52%
22mph
Wednesday 12/18/19 @ 10:51 AM
✅
283kj
71rpm
68%
25mph
Monday 12/16/19 @ 8:1 PM
214kj
76rpm
55%
22mph
bigfishfl
Jensen Bch FL
47
🔥
VS
2armyvetsstrong
(:SPREADLOVE:)
19
Workouts
569
kj
Friday 10/30/20
160
kj
Sunday 9/20/20
415
kj
Thursday 10/22/20
294
kj
Tuesday 5/12/20
612
kj
Monday 3/23/20
214
kj
Monday 12/16/19