Shake and Bake
Workouts
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 4:29 PM
✅
133kj
71rpm
37%
14mph
Monday 12/6/21 @ 1:10 AM
✅
77kj
70rpm
34%
13mph
Tuesday 4/5/22 @ 7:8 PM
74kj
44rpm
49%
13mph
Saturday 5/15/21 @ 7:5 PM
kj
rpm
%
0mph
Thursday 1/16/20 @ 3:36 AM
✅
142kj
73rpm
37%
15mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/10/20 @ 7:25 PM
✅
192kj
70rpm
44%
16mph
Monday 5/6/19 @ 11:59 AM
✅
229kj
66rpm
49%
18mph
Wednesday 7/3/19 @ 3:11 AM
197kj
74rpm
43%
17mph
Friday 5/31/19 @ 7:36 PM
✅
118kj
61rpm
52%
18mph
Sunday 6/2/19 @ 2:57 AM
95kj
78rpm
40%
16mph
Friday 5/24/19 @ 3:53 AM
117kj
63rpm
46%
16mph
Monday 11/5/18 @ 7:18 AM
✅
118kj
73rpm
41%
16mph
Thursday 5/23/19 @ 3:48 AM
✅
150kj
65rpm
49%
17mph
Tuesday 11/6/18 @ 6:6 AM
134kj
70rpm
45%
17mph
Wednesday 5/8/19 @ 3:20 AM
✅
120kj
63rpm
51%
18mph
Sunday 11/11/18 @ 9:15 PM
115kj
69rpm
48%
18mph
Thursday 12/6/18 @ 4:37 AM
193kj
52rpm
54%
17mph
Wednesday 12/12/18 @ 11:58 PM
✅
247kj
68rpm
50%
18mph
Workouts
111
kj
Tuesday 11/10/20