Shake and Bake
Workouts
Saturday 4/18/20 @ 4:31 PM
✅
74kj
73rpm
45%
18mph
Monday 5/11/20 @ 6:50 PM
72kj
70rpm
46%
17mph
Saturday 4/18/20 @ 2:23 PM
✅
75kj
72rpm
45%
18mph
Saturday 3/2/19 @ 4:23 AM
61kj
85rpm
37%
16mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Thursday 3/19/20 @ 2:32 AM
209kj
79rpm
42%
17mph
Sunday 2/23/20 @ 4:15 PM
225kj
65rpm
49%
18mph
Saturday 2/22/20 @ 4:45 PM
✅
251kj
80rpm
45%
18mph
Wednesday 5/8/19 @ 3:20 AM
✅
120kj
63rpm
51%
18mph
Tuesday 6/4/19 @ 3:28 AM
105kj
72rpm
45%
17mph
Thursday 5/23/19 @ 2:54 PM
✅
176kj
60rpm
55%
19mph
Saturday 5/25/19 @ 3:11 AM
133kj
76rpm
42%
17mph
Monday 4/29/19 @ 3:30 PM
✅
101kj
59rpm
50%
17mph
Sunday 4/14/19 @ 7:49 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 3:32 AM
✅
129kj
59rpm
55%
19mph
Tuesday 3/5/19 @ 4:12 AM
91kj
78rpm
40%
16mph
Friday 2/8/19 @ 3:14 PM
✅
346kj
60rpm
52%
18mph
Saturday 2/9/19 @ 5:53 PM
310kj
79rpm
42%
17mph
Saturday 11/10/18 @ 6:10 PM
✅
84kj
62rpm
53%
19mph
Tuesday 10/2/18 @ 12:14 PM
kj
rpm
%
0mph
Workouts
209
kj
Thursday 3/19/20
225
kj
Sunday 2/23/20