Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
✅
149kj
73rpm
37%
15mph
Monday 7/5/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 3:25 PM
✅
309kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 2:38 PM
263kj
83rpm
38%
16mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Tuesday 10/27/20 @ 2:51 PM
✅
165kj
90rpm
34%
16mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 4:54 PM
✅
261kj
80rpm
38%
16mph
Sunday 2/14/21 @ 1:58 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 8:34 PM
✅
333kj
80rpm
37%
16mph
Wednesday 2/12/20 @ 7:24 PM
✅
259kj
81rpm
38%
16mph
Thursday 2/4/21 @ 12:2 AM
254kj
79rpm
38%
16mph
Thursday 10/1/20 @ 3:18 PM
305kj
61rpm
40%
13mph
Thursday 10/1/20 @ 11:13 PM
✅
355kj
82rpm
37%
16mph
Wednesday 9/2/20 @ 4:4 PM
✅
338kj
80rpm
42%
18mph
Monday 8/31/20 @ 5:16 PM
271kj
80rpm
38%
16mph
Tuesday 5/5/20 @ 4:41 PM
✅
325kj
71rpm
45%
17mph
Tuesday 5/5/20 @ 9:53 PM
263kj
80rpm
37%
15mph
Wednesday 4/8/20 @ 4:12 PM
✅
327kj
77rpm
42%
17mph
Wednesday 4/8/20 @ 11:46 PM
273kj
79rpm
39%
16mph
Workouts
kj
Monday 7/5/21
263
kj
Tuesday 9/15/20
107
kj
Sunday 3/14/21
kj
Friday 3/12/21
kj
Sunday 2/14/21
254
kj
Thursday 2/4/21