Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Wednesday 9/16/20 @ 3:25 PM
309kj
79rpm
41%
17mph
Thursday 9/10/20 @ 4:7 AM
✅
444kj
90rpm
44%
20mph
Friday 3/12/21 @ 11:30 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 2:23 PM
✅
360kj
86rpm
41%
18mph
Thursday 1/21/21 @ 4:34 PM
267kj
74rpm
40%
16mph
Tuesday 1/19/21 @ 12:16 PM
✅
358kj
83rpm
42%
18mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 1:4 PM
✅
412kj
89rpm
42%
19mph
Saturday 4/18/20 @ 2:23 PM
75kj
72rpm
45%
18mph
Sunday 5/3/20 @ 10:14 PM
✅
101kj
83rpm
46%
20mph
Thursday 10/1/20 @ 3:18 PM
305kj
61rpm
40%
13mph
Thursday 9/24/20 @ 11:51 PM
✅
624kj
90rpm
44%
20mph
Wednesday 9/2/20 @ 4:4 PM
338kj
80rpm
42%
18mph
Saturday 8/29/20 @ 1:44 PM
✅
464kj
89rpm
44%
20mph
Saturday 4/18/20 @ 2:57 PM
84kj
70rpm
48%
18mph
Saturday 11/2/19 @ 1:37 PM
✅
101kj
79rpm
48%
19mph
Saturday 1/4/20 @ 3:39 AM
172kj
69rpm
42%
16mph
Friday 11/15/19 @ 1:7 AM
✅
322kj
86rpm
47%
20mph
Workouts
149
kj
Thursday 4/14/22
309
kj
Wednesday 9/16/20
267
kj
Thursday 1/21/21
kj
Sunday 12/20/20