Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Monday 7/5/21 @ 9:3 PM
✅
196kj
88rpm
37%
17mph
Tuesday 11/1/22 @ 1:21 PM
161kj
74rpm
38%
15mph
Monday 2/8/21 @ 10:20 PM
✅
185kj
86rpm
37%
16mph
Wednesday 2/23/22 @ 9:55 PM
114kj
67rpm
36%
13mph
Monday 3/21/22 @ 7:41 PM
✅
188kj
85rpm
38%
16mph
Sunday 12/13/20 @ 4:17 PM
368kj
69rpm
42%
16mph
Saturday 12/12/20 @ 1:44 PM
✅
390kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 3:12 PM
✅
303kj
78rpm
41%
17mph
Wednesday 5/12/21 @ 8:13 PM
301kj
77rpm
41%
17mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 5:31 PM
✅
287kj
87rpm
37%
17mph
Wednesday 12/9/20 @ 4:22 PM
✅
331kj
71rpm
43%
17mph
Tuesday 12/8/20 @ 12:43 PM
300kj
87rpm
36%
16mph
Saturday 1/4/20 @ 3:39 AM
172kj
69rpm
42%
16mph
Monday 1/4/21 @ 5:47 PM
✅
214kj
80rpm
42%
17mph
Sunday 2/23/20 @ 4:15 PM
225kj
65rpm
49%
18mph
Monday 2/24/20 @ 5:43 PM
✅
356kj
0rpm
0%
0mph
Friday 12/28/18 @ 4:21 AM
171kj
53rpm
51%
16mph
Monday 12/31/18 @ 3:51 PM
✅
192kj
75rpm
41%
16mph
Workouts
149
kj
Thursday 4/14/22
161
kj
Tuesday 11/1/22
114
kj
Wednesday 2/23/22
301
kj
Wednesday 5/12/21
kj
Sunday 12/20/20
300
kj
Tuesday 12/8/20
225
kj
Sunday 2/23/20