Shake and Bake
Workouts
Thursday 7/4/19 @ 3:30 PM
ā
307kj
59rpm
51%
17mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Friday 4/27/18 @ 3:29 PM
ā
236kj
68rpm
48%
18mph
Monday 4/30/18 @ 1:36 PM
154kj
75rpm
38%
15mph
Tuesday 4/10/18 @ 3:28 AM
ā
196kj
65rpm
45%
16mph
Wednesday 4/11/18 @ 1:31 PM
155kj
61rpm
41%
13mph
Sunday 11/26/17 @ 3:57 PM
ā
173kj
63rpm
44%
15mph
Monday 11/20/17 @ 1:57 PM
kj
rpm
%
0mph
Thursday 7/27/17 @ 2:13 PM
ā
166kj
68rpm
41%
15mph
Wednesday 8/30/17 @ 2:6 PM
kj
rpm
%
0mph
Thursday 8/24/17 @ 3:11 PM
ā
101kj
58rpm
53%
17mph
Thursday 6/8/17 @ 2:29 PM
kj
rpm
%
0mph
Workouts
246
kj
Friday 7/5/19
155
kj
Wednesday 4/11/18