Shake and Bake
Workouts
Wednesday 2/23/22 @ 9:55 PM
✅
114kj
67rpm
36%
13mph
Saturday 2/19/22 @ 4:35 PM
96kj
73rpm
31%
12mph
Saturday 4/18/20 @ 2:57 PM
✅
84kj
70rpm
48%
18mph
Friday 12/31/21 @ 3:11 PM
56kj
66rpm
42%
15mph
Thursday 1/28/21 @ 4:42 PM
✅
284kj
74rpm
41%
16mph
Thursday 5/6/21 @ 1:24 PM
275kj
87rpm
37%
16mph
Wednesday 12/9/20 @ 4:22 PM
✅
331kj
71rpm
43%
17mph
Monday 12/7/20 @ 2:46 PM
276kj
83rpm
37%
16mph
Saturday 12/19/20 @ 4:57 PM
✅
391kj
71rpm
43%
17mph
Friday 12/18/20 @ 2:27 PM
341kj
81rpm
37%
16mph
Thursday 10/1/20 @ 3:18 PM
305kj
61rpm
40%
13mph
Wednesday 6/17/20 @ 8:27 PM
✅
363kj
88rpm
36%
16mph
Wednesday 9/2/20 @ 4:4 PM
✅
338kj
80rpm
42%
18mph
Monday 8/31/20 @ 1:45 PM
233kj
77rpm
37%
15mph
Tuesday 5/5/20 @ 4:41 PM
✅
325kj
71rpm
45%
17mph
Tuesday 5/5/20 @ 1:57 PM
254kj
79rpm
37%
15mph
Saturday 4/18/20 @ 2:23 PM
✅
75kj
72rpm
45%
18mph
Sunday 9/8/19 @ 3:17 PM
48kj
75rpm
37%
15mph
Friday 2/8/19 @ 3:14 PM
✅
346kj
60rpm
52%
18mph
Sunday 2/10/19 @ 3:27 PM
227kj
73rpm
39%
15mph
Workouts
96
kj
Saturday 2/19/22
275
kj
Thursday 5/6/21
341
kj
Friday 12/18/20