Shake and Bake
Workouts
Saturday 6/4/22 @ 2:23 PM
306kj
67rpm
39%
14mph
Monday 1/30/23 @ 9:41 PM
✅
540kj
87rpm
42%
19mph
Wednesday 2/23/22 @ 9:55 PM
114kj
67rpm
36%
13mph
Sunday 3/20/22 @ 3:27 PM
✅
230kj
81rpm
42%
18mph
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Friday 7/26/19 @ 1:53 PM
168kj
82rpm
44%
18mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Monday 10/26/20 @ 12:21 PM
✅
232kj
90rpm
39%
18mph
Thursday 1/28/21 @ 4:42 PM
284kj
74rpm
41%
16mph
Wednesday 3/25/20 @ 7:59 PM
✅
374kj
88rpm
41%
18mph
Friday 7/3/20 @ 5:13 PM
442kj
80rpm
42%
18mph
Monday 7/6/20 @ 12:57 PM
✅
533kj
86rpm
42%
19mph
Monday 6/1/20 @ 11:53 PM
295kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 9:11 PM
✅
407kj
86rpm
43%
19mph
Wednesday 3/18/20 @ 6:28 PM
240kj
71rpm
47%
18mph
Monday 3/16/20 @ 9:31 PM
✅
257kj
85rpm
43%
18mph
Wednesday 3/20/19 @ 3:32 AM
129kj
59rpm
55%
19mph
Tuesday 6/25/19 @ 3:44 PM
✅
142kj
83rpm
45%
19mph
Friday 2/8/19 @ 3:14 PM
346kj
60rpm
52%
18mph
Wednesday 2/6/19 @ 11:41 PM
✅
365kj
74rpm
45%
17mph
Workouts
114
kj
Wednesday 2/23/22
168
kj
Friday 7/26/19
107
kj
Sunday 3/14/21
284
kj
Thursday 1/28/21
240
kj
Wednesday 3/18/20