Shake and Bake
Workouts
Thursday 7/25/19 @ 2:48 PM
✅
177kj
67rpm
52%
19mph
Thursday 7/25/19 @ 4:53 PM
156kj
75rpm
45%
18mph
Wednesday 8/26/20 @ 3:26 PM
✅
323kj
84rpm
40%
17mph
Monday 8/24/20 @ 3:15 PM
269kj
80rpm
38%
16mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Wednesday 2/26/20 @ 6:50 PM
196kj
64rpm
47%
16mph
Thursday 3/7/19 @ 12:28 AM
407kj
63rpm
54%
19mph
Thursday 3/7/19 @ 6:25 PM
✅
408kj
74rpm
49%
19mph
Friday 2/8/19 @ 3:14 PM
346kj
60rpm
52%
18mph
Saturday 2/9/19 @ 2:5 AM
✅
423kj
71rpm
51%
19mph
Thursday 1/24/19 @ 3:27 PM
150kj
66rpm
48%
18mph
Thursday 1/24/19 @ 3:29 PM
✅
189kj
70rpm
51%
19mph
Thursday 11/2/17 @ 2:21 PM
86kj
64rpm
53%
19mph
Sunday 11/18/18 @ 8:24 PM
✅
100kj
68rpm
53%
20mph
Saturday 11/10/18 @ 6:10 PM
84kj
62rpm
53%
19mph
Tuesday 4/10/18 @ 2:4 AM
✅
92kj
69rpm
52%
19mph
Thursday 12/14/17 @ 6:1 PM
✅
263kj
66rpm
52%
19mph
Wednesday 9/27/17 @ 10:2 PM
176kj
74rpm
41%
16mph
Friday 10/6/17 @ 3:43 AM
188kj
74rpm
42%
16mph
Friday 9/29/17 @ 4:28 PM
✅
189kj
81rpm
39%
16mph
Workouts
156
kj
Thursday 7/25/19
269
kj
Monday 8/24/20
196
kj
Wednesday 2/26/20
407
kj
Thursday 3/7/19