Shake and Bake
Workouts
Tuesday 5/5/20 @ 4:41 PM
325kj
71rpm
45%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 6/24/22 @ 7:25 PM
299kj
68rpm
38%
14mph
Sunday 10/13/19 @ 10:53 AM
✅
995kj
92rpm
53%
24mph
Wednesday 9/2/20 @ 4:4 PM
338kj
80rpm
42%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 9/16/20 @ 3:25 PM
309kj
79rpm
41%
17mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 1/28/21 @ 4:42 PM
284kj
74rpm
41%
16mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 12/19/20 @ 4:57 PM
391kj
71rpm
43%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Saturday 4/18/20 @ 2:23 PM
75kj
72rpm
45%
18mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Thursday 10/1/20 @ 3:18 PM
305kj
61rpm
40%
13mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 1/4/20 @ 3:39 AM
172kj
69rpm
42%
16mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Workouts
309
kj
Wednesday 9/16/20
284
kj
Thursday 1/28/21
kj
Sunday 12/20/20
391
kj
Saturday 12/19/20
75
kj
Saturday 4/18/20
172
kj
Saturday 1/4/20