Shake and Bake
Workouts
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 12:1 AM
✅
kj
rpm
%
0mph
Saturday 12/19/20 @ 6:35 AM
113kj
55rpm
41%
13mph
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Sunday 2/23/20 @ 4:15 PM
225kj
65rpm
49%
18mph
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Monday 6/1/20 @ 11:53 PM
✅
295kj
76rpm
40%
16mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 3:14 PM
✅
346kj
60rpm
52%
18mph
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:27 PM
✅
150kj
66rpm
48%
18mph
Thursday 1/24/19 @ 11:1 PM
kj
rpm
%
0mph
Thursday 5/3/18 @ 1:43 AM
✅
122kj
67rpm
50%
18mph
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph
Friday 10/6/17 @ 3:43 AM
✅
188kj
74rpm
42%
16mph
Friday 9/29/17 @ 11:56 PM
kj
rpm
%
0mph
Monday 10/2/17 @ 2:24 PM
✅
213kj
70rpm
45%
17mph
Tuesday 10/3/17 @ 1:7 AM
kj
rpm
%
0mph
Workouts
225
kj
Sunday 2/23/20
kj
Sunday 3/15/20