Shake and Bake
Workouts
Thursday 4/14/22 @ 3:29 PM
149kj
73rpm
37%
15mph
Sunday 7/11/21 @ 6:8 PM
✅
225kj
82rpm
42%
18mph
Sunday 3/14/21 @ 5:22 PM
107kj
61rpm
34%
11mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Thursday 1/21/21 @ 4:34 PM
267kj
74rpm
40%
16mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Sunday 12/20/20 @ 3:2 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 2:20 AM
✅
348kj
81rpm
42%
18mph
Wednesday 9/2/20 @ 4:4 PM
338kj
80rpm
42%
18mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Wednesday 8/26/20 @ 3:26 PM
323kj
84rpm
40%
17mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Friday 7/3/20 @ 5:13 PM
442kj
80rpm
42%
18mph
Saturday 7/4/20 @ 5:23 PM
✅
448kj
77rpm
44%
18mph
Sunday 9/15/19 @ 11:23 PM
223kj
89rpm
33%
15mph
Saturday 6/13/20 @ 5:54 PM
✅
321kj
90rpm
38%
17mph
Monday 6/1/20 @ 11:53 PM
295kj
76rpm
40%
16mph
Tuesday 6/9/20 @ 4:7 AM
✅
337kj
86rpm
40%
18mph
Sunday 2/23/20 @ 4:15 PM
✅
225kj
65rpm
49%
18mph
Friday 2/28/20 @ 10:14 PM
201kj
74rpm
44%
17mph
Workouts
149
kj
Thursday 4/14/22
107
kj
Sunday 3/14/21
267
kj
Thursday 1/21/21
kj
Sunday 12/20/20
323
kj
Wednesday 8/26/20
223
kj
Sunday 9/15/19
201
kj
Friday 2/28/20