Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:31 PM
124kj
60rpm
41%
14mph
Tuesday 3/1/22 @ 12:56 AM
✅
150kj
60rpm
45%
14mph
Thursday 12/22/22 @ 1:24 PM
✅
153kj
59rpm
39%
12mph
Monday 8/29/22 @ 10:3 PM
85kj
73rpm
30%
11mph
Saturday 8/27/22 @ 5:46 PM
55kj
66rpm
35%
13mph
Wednesday 12/22/21 @ 12:54 AM
✅
66kj
62rpm
41%
14mph
Sunday 10/11/20 @ 9:54 PM
✅
93kj
42rpm
43%
10mph
Wednesday 7/6/22 @ 12:23 AM
76kj
38rpm
40%
9mph
Saturday 5/1/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 4/5/22 @ 11:28 AM
✅
135kj
62rpm
41%
14mph
Sunday 4/25/21 @ 12:42 AM
kj
rpm
%
0mph
Monday 12/6/21 @ 12:48 PM
✅
90kj
55rpm
36%
11mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Tuesday 11/16/21 @ 11:58 PM
✅
123kj
57rpm
42%
13mph
Thursday 5/20/21 @ 2:22 AM
✅
182kj
72rpm
42%
16mph
Friday 5/21/21 @ 12:38 AM
126kj
58rpm
42%
13mph
Wednesday 5/12/21 @ 2:30 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 8:3 PM
✅
32kj
72rpm
32%
12mph
Thursday 12/3/20 @ 12:29 AM
✅
225kj
76rpm
44%
18mph
Monday 4/19/21 @ 8:47 PM
112kj
67rpm
35%
13mph
Workouts
124
kj
Tuesday 2/6/24
85
kj
Monday 8/29/22
76
kj
Wednesday 7/6/22
111
kj
Tuesday 11/10/20