Shake and Bake
Workouts
Thursday 7/25/19 @ 2:48 PM
β
177kj
67rpm
52%
19mph
Tuesday 6/15/21 @ 10:36 AM
125kj
75rpm
41%
16mph
Saturday 4/18/20 @ 2:57 PM
β
84kj
70rpm
48%
18mph
Thursday 12/2/21 @ 11:8 AM
78kj
68rpm
47%
17mph
Wednesday 12/9/20 @ 4:22 PM
β
331kj
71rpm
43%
17mph
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 9:56 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 11:37 PM
β
65kj
79rpm
41%
16mph
Thursday 1/28/21 @ 4:42 PM
β
284kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 8:43 PM
269kj
77rpm
40%
16mph
Wednesday 1/27/21 @ 3:2 AM
118kj
74rpm
40%
16mph
Wednesday 1/27/21 @ 6:4 PM
β
145kj
76rpm
42%
17mph
Saturday 4/18/20 @ 4:31 PM
β
74kj
73rpm
45%
18mph
Sunday 4/19/20 @ 5:1 PM
69kj
67rpm
45%
17mph
Saturday 4/18/20 @ 4:9 PM
β
84kj
75rpm
46%
19mph
Sunday 4/19/20 @ 4:38 PM
76kj
63rpm
50%
18mph
Wednesday 4/8/20 @ 4:12 PM
β
327kj
77rpm
42%
17mph
Thursday 10/24/19 @ 12:3 PM
279kj
75rpm
42%
16mph
Thursday 3/7/19 @ 12:28 AM
β
407kj
63rpm
54%
19mph
Thursday 3/7/19 @ 1:52 PM
283kj
72rpm
42%
16mph
Workouts
125
kj
Tuesday 6/15/21
269
kj
Tuesday 5/4/21
283
kj
Thursday 3/7/19