Shake and Bake

Workouts

Saturday 1/6/24 @ 1:24 PM
248kj
82rpm
42%
18mph
30 min Advanced Beginner Ride
Denis Morton
Monday 1/1/24 @ 9:26 PM
95kj
71rpm
27%
11mph

Workouts

30 min Advanced Beginner Ride
Denis Morton
248 kj
Saturday 1/6/24
95 kj
Monday 1/1/24