Shake and Bake

Workouts

Monday 11/13/23 @ 1:8 PM
✅
270kj
81rpm
45%
19mph
30 min R&B Ride
Hannah Frankson
Sunday 11/12/23 @ 3:0 PM
153kj
73rpm
39%
15mph

Workouts

30 min R&B Ride
Hannah Frankson
✅ 270 kj
Monday 11/13/23
153 kj
Sunday 11/12/23