Shake and Bake

Workouts

Wednesday 11/29/23 @ 10:18 AM
✅
178kj
90rpm
41%
19mph
20 min R&B Ride
Tunde Oyeneyin
Friday 9/22/23 @ 12:23 PM
105kj
70rpm
40%
15mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
✅ 178 kj
Wednesday 11/29/23
105 kj
Friday 9/22/23