Shake and Bake
Workouts
Monday 6/7/21 @ 1:45 PM
✅
206kj
88rpm
45%
20mph
Friday 3/25/22 @ 12:30 AM
129kj
84rpm
39%
17mph
Tuesday 8/17/21 @ 1:39 PM
✅
205kj
82rpm
47%
20mph
Tuesday 8/10/21 @ 9:56 PM
134kj
78rpm
42%
17mph
Thursday 1/23/20 @ 12:47 PM
✅
173kj
90rpm
34%
16mph
Thursday 9/10/20 @ 12:42 PM
167kj
78rpm
38%
16mph
Wednesday 4/29/20 @ 1:25 PM
✅
113kj
86rpm
40%
18mph
Friday 8/7/20 @ 2:36 AM
71kj
76rpm
37%
15mph
Monday 7/6/20 @ 12:50 PM
✅
251kj
94rpm
46%
22mph
Friday 5/1/20 @ 1:57 AM
101kj
81rpm
35%
15mph
Monday 6/8/20 @ 12:41 PM
✅
170kj
93rpm
45%
21mph
Tuesday 2/4/20 @ 3:22 AM
77kj
86rpm
34%
15mph
Sunday 5/24/20 @ 12:26 PM
✅
193kj
91rpm
42%
19mph
Tuesday 5/19/20 @ 1:17 PM
113kj
85rpm
36%
16mph
Tuesday 4/7/20 @ 12:48 PM
✅
236kj
77rpm
44%
18mph
Sunday 12/29/19 @ 7:14 PM
171kj
75rpm
40%
16mph
Monday 2/17/20 @ 1:30 PM
✅
130kj
79rpm
40%
17mph
Monday 2/17/20 @ 8:5 PM
120kj
80rpm
39%
16mph
Wednesday 2/5/20 @ 2:52 PM
✅
209kj
72rpm
44%
17mph
Thursday 2/6/20 @ 1:8 PM
163kj
76rpm
39%
15mph
Workouts
167
kj
Thursday 9/10/20
171
kj
Sunday 12/29/19