Shake and Bake
Workouts
Saturday 7/11/20 @ 11:57 AM
✅
333kj
83rpm
48%
20mph
Tuesday 7/21/20 @ 8:39 PM
264kj
74rpm
47%
18mph
Wednesday 3/4/20 @ 1:22 PM
222kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 8:3 PM
✅
259kj
82rpm
44%
18mph
Sunday 7/5/20 @ 12:23 PM
✅
231kj
87rpm
47%
21mph
Sunday 7/5/20 @ 7:40 PM
167kj
77rpm
46%
18mph
Sunday 5/31/20 @ 12:25 PM
✅
263kj
78rpm
54%
22mph
Saturday 5/30/20 @ 6:43 PM
255kj
78rpm
54%
22mph
Sunday 5/24/20 @ 12:26 PM
✅
193kj
91rpm
42%
19mph
Monday 4/27/20 @ 11:56 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:32 PM
✅
259kj
76rpm
47%
19mph
Monday 2/17/20 @ 11:25 AM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 1:53 PM
✅
149kj
75rpm
44%
17mph
Thursday 4/30/20 @ 10:18 AM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:48 PM
✅
300kj
88rpm
45%
20mph
Saturday 4/25/20 @ 9:52 AM
kj
rpm
%
0mph
Sunday 4/12/20 @ 12:14 PM
✅
167kj
79rpm
45%
18mph
Monday 4/13/20 @ 10:1 AM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 2:34 PM
✅
119kj
66rpm
48%
17mph
Wednesday 2/12/20 @ 11:29 PM
kj
rpm
%
0mph
Workouts
264
kj
Tuesday 7/21/20
255
kj
Saturday 5/30/20
kj
Saturday 4/25/20
kj
Wednesday 2/12/20