Shake and Bake

Workouts

Tuesday 12/14/21 @ 3:3 PM
274kj
87rpm
43%
19mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Friday 8/6/21 @ 1:25 PM
193kj
80rpm
47%
19mph
20 min Classic Rock Ride
Kendall Toole
Monday 12/7/20 @ 5:3 PM
118kj
62rpm
46%
16mph
Tuesday 4/27/21 @ 12:56 PM
183kj
87rpm
43%
19mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
Monday 7/19/21 @ 12:11 PM
251kj
81rpm
43%
18mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/7/21 @ 11:58 AM
148kj
62rpm
42%
14mph
Saturday 7/11/20 @ 11:57 AM
333kj
83rpm
48%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 7/17/20 @ 10:2 AM
161kj
52rpm
47%
13mph
Sunday 6/28/20 @ 1:12 PM
161kj
92rpm
45%
20mph
15 min Classic Rock Ride
Olivia Amato
Wednesday 6/17/20 @ 11:48 AM
108kj
69rpm
47%
17mph
Thursday 5/28/20 @ 1:11 PM
321kj
86rpm
46%
20mph
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
Tuesday 5/26/20 @ 12:56 PM
216kj
64rpm
49%
17mph
Monday 5/25/20 @ 1:7 PM
328kj
84rpm
48%
20mph
30 min Classic Rock Ride
Olivia Amato
Thursday 5/7/20 @ 11:5 AM
208kj
71rpm
45%
17mph
Friday 5/8/20 @ 1:4 PM
509kj
84rpm
48%
21mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
315kj
67rpm
46%
17mph
Monday 4/20/20 @ 12:46 PM
464kj
85rpm
46%
20mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 4/16/20 @ 3:15 PM
328kj
72rpm
45%
17mph

Workouts

30 min AC/DC Ride
Sam Yo
274 kj
Tuesday 12/14/21
138 kj
Wednesday 12/1/21
20 min Classic Rock Ride
Kendall Toole
193 kj
Friday 8/6/21
118 kj
Monday 12/7/20
20 min Classic Rock Ride
Kendall Toole
183 kj
Tuesday 4/27/21
104 kj
Tuesday 7/20/21
30 min Classic Rock Ride
Emma Lovewell
251 kj
Monday 7/19/21
148 kj
Friday 5/7/21
30 min Intervals & Arms Ride
Robin Arzón
333 kj
Saturday 7/11/20
161 kj
Friday 7/17/20
15 min Classic Rock Ride
Olivia Amato
161 kj
Sunday 6/28/20
108 kj
Wednesday 6/17/20
30 min 80s Rock Ride: Live from Home
Leanne Hainsby
321 kj
Thursday 5/28/20
216 kj
Tuesday 5/26/20
30 min Classic Rock Ride
Olivia Amato
328 kj
Monday 5/25/20
208 kj
Thursday 5/7/20
45 min Classic Rock Ride
Jess King
509 kj
Friday 5/8/20
315 kj
Friday 3/27/20
45 min Classic Rock Ride
Hannah Corbin
464 kj
Monday 4/20/20
328 kj
Thursday 4/16/20