Shake and Bake
Workouts
Monday 4/18/22 @ 1:44 PM
✅
109kj
65rpm
57%
20mph
Saturday 4/16/22 @ 8:3 PM
54kj
70rpm
41%
15mph
Friday 11/1/19 @ 11:58 PM
70kj
66rpm
48%
17mph
Sunday 2/21/21 @ 7:15 PM
✅
88kj
82rpm
44%
19mph
Thursday 6/16/22 @ 1:29 PM
✅
183kj
65rpm
60%
21mph
Saturday 3/26/22 @ 7:26 PM
97kj
82rpm
39%
17mph
Thursday 9/30/21 @ 2:42 PM
✅
39kj
24rpm
43%
6mph
Saturday 8/21/21 @ 6:14 PM
19kj
71rpm
35%
13mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Wednesday 7/15/20 @ 11:21 PM
292kj
80rpm
48%
20mph
Saturday 8/15/20 @ 5:18 AM
✅
400kj
63rpm
54%
19mph
Friday 7/3/20 @ 5:11 PM
395kj
80rpm
46%
19mph
Tuesday 3/31/20 @ 3:8 PM
✅
256kj
79rpm
60%
24mph
Sunday 4/12/20 @ 6:26 PM
116kj
89rpm
40%
18mph
Sunday 1/26/20 @ 4:25 AM
93kj
61rpm
42%
15mph
Sunday 12/15/19 @ 7:25 PM
✅
118kj
82rpm
38%
16mph
Thursday 1/16/20 @ 3:43 AM
172kj
59rpm
47%
16mph
Tuesday 1/7/20 @ 5:28 PM
✅
256kj
84rpm
43%
19mph
Saturday 3/9/19 @ 3:24 AM
36kj
59rpm
31%
10mph
Sunday 3/10/19 @ 11:32 PM
✅
96kj
82rpm
39%
17mph
Workouts
19
kj
Saturday 8/21/21
395
kj
Friday 7/3/20