Shake and Bake
Workouts
Monday 4/18/22 @ 1:44 PM
✅
109kj
65rpm
57%
20mph
Wednesday 3/2/22 @ 2:14 AM
106kj
68rpm
54%
20mph
Tuesday 3/14/23 @ 2:18 PM
179kj
59rpm
48%
16mph
Sunday 2/12/23 @ 12:51 AM
✅
318kj
79rpm
49%
20mph
Wednesday 1/4/23 @ 2:17 AM
163kj
63rpm
52%
18mph
Tuesday 12/28/21 @ 8:8 PM
✅
238kj
93rpm
45%
21mph
Saturday 12/17/22 @ 7:11 PM
✅
106kj
60rpm
60%
20mph
Friday 6/3/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 2:57 PM
178kj
54rpm
61%
18mph
Sunday 5/9/21 @ 6:55 PM
✅
212kj
82rpm
48%
20mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Friday 7/17/20 @ 1:11 AM
364kj
78rpm
53%
21mph
Monday 12/14/20 @ 2:25 AM
155kj
56rpm
55%
18mph
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Saturday 10/10/20 @ 12:59 AM
214kj
53rpm
64%
20mph
Sunday 11/15/20 @ 2:35 AM
✅
352kj
75rpm
51%
20mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
Tuesday 5/12/20 @ 12:51 AM
362kj
81rpm
51%
21mph
Friday 3/20/20 @ 2:26 PM
✅
419kj
73rpm
59%
23mph
Saturday 3/21/20 @ 11:0 PM
362kj
76rpm
54%
21mph
Workouts
214
kj
Saturday 10/10/20
362
kj
Tuesday 5/12/20