Shake and Bake
Workouts
Thursday 10/21/21 @ 3:2 PM
✅
155kj
58rpm
55%
18mph
Thursday 2/10/22 @ 2:43 AM
100kj
79rpm
36%
15mph
Wednesday 4/28/21 @ 2:40 PM
✅
193kj
64rpm
55%
20mph
Monday 1/18/21 @ 5:56 AM
125kj
77rpm
41%
16mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Monday 12/14/20 @ 2:25 AM
✅
155kj
56rpm
55%
18mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
Monday 10/19/20 @ 3:7 AM
✅
192kj
60rpm
58%
20mph
Sunday 10/25/20 @ 3:22 AM
143kj
73rpm
45%
17mph
Wednesday 5/27/20 @ 11:35 AM
✅
351kj
60rpm
62%
21mph
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Sunday 1/26/20 @ 4:25 AM
✅
93kj
61rpm
42%
15mph
Monday 8/31/20 @ 3:32 AM
81kj
74rpm
34%
13mph
Tuesday 12/24/19 @ 3:52 PM
✅
161kj
50rpm
63%
18mph
Friday 5/22/20 @ 1:40 AM
132kj
80rpm
41%
17mph
Friday 5/8/20 @ 4:2 PM
✅
517kj
69rpm
67%
25mph
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Monday 12/2/19 @ 11:29 PM
✅
380kj
61rpm
56%
19mph
Friday 12/13/19 @ 5:34 AM
269kj
69rpm
43%
16mph
Workouts
147
kj
Saturday 9/5/20
202
kj
Friday 5/8/20