Shake and Bake
Workouts
Thursday 9/30/21 @ 2:42 PM
39kj
24rpm
43%
6mph
Wednesday 8/25/21 @ 1:34 PM
✅
173kj
77rpm
47%
18mph
Thursday 8/5/21 @ 2:18 PM
267kj
62rpm
55%
19mph
Wednesday 7/7/21 @ 11:14 PM
✅
290kj
78rpm
47%
19mph
Sunday 1/10/21 @ 2:29 PM
✅
372kj
64rpm
61%
22mph
Wednesday 7/15/20 @ 11:26 PM
325kj
80rpm
49%
20mph
Saturday 12/26/20 @ 10:45 PM
226kj
51rpm
58%
18mph
Thursday 12/24/20 @ 1:32 AM
✅
258kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 10:29 PM
✅
248kj
66rpm
59%
22mph
Wednesday 6/3/20 @ 10:33 AM
173kj
84rpm
43%
19mph
Tuesday 4/14/20 @ 11:57 PM
✅
277kj
67rpm
61%
23mph
Thursday 4/16/20 @ 12:36 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 2:33 PM
✅
200kj
66rpm
55%
20mph
Monday 3/30/20 @ 9:52 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 10:41 PM
✅
134kj
74rpm
47%
17mph
Saturday 2/1/20 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 1:59 AM
✅
226kj
51rpm
60%
18mph
Friday 2/14/20 @ 11:18 AM
kj
rpm
%
0mph
Friday 11/1/19 @ 11:58 PM
✅
70kj
66rpm
48%
17mph
Monday 12/30/19 @ 11:45 AM
kj
rpm
%
0mph
Workouts
39
kj
Thursday 9/30/21