Shake and Bake
Workouts
Saturday 4/11/20 @ 8:16 PM
165kj
76rpm
39%
15mph
Sunday 5/5/19 @ 2:17 PM
✅
266kj
79rpm
45%
19mph
Wednesday 10/14/20 @ 5:45 PM
177kj
77rpm
40%
16mph
Friday 11/6/20 @ 12:40 PM
✅
235kj
72rpm
46%
18mph
Saturday 10/10/20 @ 1:36 PM
177kj
78rpm
40%
16mph
Monday 9/14/20 @ 11:53 AM
✅
227kj
76rpm
44%
18mph
Saturday 7/18/20 @ 6:31 PM
168kj
79rpm
38%
15mph
Thursday 7/16/20 @ 11:54 AM
✅
224kj
77rpm
43%
18mph
Tuesday 6/16/20 @ 6:26 PM
159kj
81rpm
36%
15mph
Monday 6/8/20 @ 11:32 AM
✅
199kj
72rpm
44%
16mph
Friday 4/24/20 @ 9:19 PM
157kj
81rpm
37%
15mph
Friday 5/8/20 @ 2:21 PM
✅
215kj
79rpm
42%
17mph
Friday 5/1/20 @ 8:36 PM
148kj
82rpm
35%
15mph
Sunday 5/3/20 @ 12:43 PM
✅
192kj
76rpm
42%
16mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Wednesday 4/22/20 @ 10:30 PM
✅
226kj
82rpm
42%
18mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Friday 1/17/20 @ 1:8 PM
✅
228kj
74rpm
44%
17mph
Monday 1/6/20 @ 5:13 PM
121kj
72rpm
36%
13mph
Wednesday 12/25/19 @ 4:25 PM
✅
192kj
77rpm
41%
17mph
Workouts
165
kj
Saturday 4/11/20
168
kj
Saturday 7/18/20
157
kj
Friday 4/24/20