Shake and Bake
Workouts
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Sunday 5/10/20 @ 3:51 PM
✅
149kj
80rpm
37%
15mph
Saturday 7/18/20 @ 6:31 PM
168kj
79rpm
38%
15mph
Tuesday 8/4/20 @ 8:47 PM
✅
173kj
78rpm
39%
16mph
Sunday 7/5/20 @ 2:37 PM
✅
152kj
83rpm
35%
15mph
Wednesday 5/27/20 @ 11:21 AM
138kj
82rpm
34%
14mph
Friday 1/3/20 @ 10:17 PM
70kj
87rpm
29%
13mph
Tuesday 5/19/20 @ 5:15 PM
✅
93kj
86rpm
33%
15mph
Friday 5/1/20 @ 8:36 PM
✅
148kj
82rpm
35%
15mph
Wednesday 5/6/20 @ 7:4 PM
145kj
80rpm
36%
15mph
Saturday 4/25/20 @ 2:0 PM
✅
161kj
76rpm
38%
15mph
Saturday 4/25/20 @ 1:56 PM
152kj
77rpm
37%
15mph
Friday 4/24/20 @ 9:19 PM
✅
157kj
81rpm
37%
15mph
Friday 4/24/20 @ 11:16 AM
135kj
76rpm
36%
14mph
Monday 2/24/20 @ 11:14 PM
135kj
83rpm
33%
14mph
Tuesday 4/21/20 @ 11:34 AM
✅
135kj
81rpm
34%
14mph
Saturday 1/18/20 @ 10:47 PM
✅
76kj
75rpm
33%
13mph
Saturday 4/11/20 @ 6:57 PM
64kj
76rpm
30%
12mph
Workouts
152
kj
Saturday 4/25/20
135
kj
Friday 4/24/20
135
kj
Monday 2/24/20