Shake and Bake
Workouts
Saturday 12/26/20 @ 4:50 PM
✅
103kj
83rpm
36%
15mph
Saturday 6/4/22 @ 10:45 PM
74kj
66rpm
36%
12mph
Saturday 7/24/21 @ 1:44 PM
✅
87kj
81rpm
33%
14mph
Saturday 7/17/21 @ 9:58 PM
86kj
64rpm
39%
13mph
Wednesday 10/14/20 @ 5:45 PM
✅
177kj
77rpm
40%
16mph
Sunday 12/6/20 @ 5:36 PM
161kj
67rpm
42%
15mph
Friday 10/9/20 @ 8:24 PM
✅
174kj
78rpm
39%
16mph
Wednesday 10/7/20 @ 2:56 PM
150kj
71rpm
39%
14mph
Tuesday 9/22/20 @ 10:57 PM
✅
175kj
73rpm
41%
16mph
Thursday 9/24/20 @ 4:52 PM
172kj
66rpm
44%
15mph
Thursday 1/2/20 @ 5:38 PM
91kj
73rpm
37%
14mph
Wednesday 9/23/20 @ 9:2 PM
✅
111kj
75rpm
39%
15mph
Tuesday 1/28/20 @ 9:34 PM
81kj
74rpm
35%
13mph
Friday 9/18/20 @ 9:16 PM
✅
84kj
74rpm
35%
13mph
Friday 1/3/20 @ 10:17 PM
70kj
87rpm
29%
13mph
Wednesday 9/16/20 @ 4:26 PM
✅
79kj
88rpm
30%
13mph
Sunday 2/2/20 @ 7:3 PM
133kj
75rpm
36%
14mph
Friday 8/21/20 @ 2:15 PM
✅
143kj
68rpm
40%
14mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Monday 8/17/20 @ 4:19 PM
132kj
71rpm
37%
14mph