Workouts

20 min Low Impact Ride
Cody Rigsby
Thursday 4/4/24 @ 5:35 PM
Difficulty: 6.06 / 10
81kj
66rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 1/18/24 @ 5:48 PM
Difficulty: 7.09 / 10
97kj
63rpm
41%
14mph
Friday 12/1/23 @ 5:20 PM
Difficulty: NaN / 10
8kj
81rpm
32%
14mph
30 min Wicked Ride
Leanne Hainsby
Friday 12/1/23 @ 4:43 PM
Difficulty: 7.37 / 10
133kj
63rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/8/23 @ 6:25 PM
Difficulty: 7.16 / 10
96kj
54rpm
45%
13mph
30 min HIIT Cardio
Logan Aldridge
Sunday 10/22/23 @ 2:34 PM
Difficulty: 6.85 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/18/23 @ 4:32 PM
Difficulty: 7.38 / 10
151kj
61rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/8/23 @ 3:4 PM
Difficulty: 7.41 / 10
138kj
62rpm
40%
14mph
30 min Iceland Ride
Ben Alldis
Wednesday 3/22/23 @ 11:40 PM
Difficulty: 0 / 10
75kj
61rpm
31%
11mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/15/23 @ 2:23 PM
Difficulty: 7.31 / 10
104kj
61rpm
37%
12mph