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Shake and Bake
bigbonedgirl
Stoneham, MA
13
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
49 🔥
Beat bigbonedgirl
Workouts
Next Workouts
Thursday 12/2/21 @ 6:16 PM
89
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/19/21 @ 3:3 PM
✅
100
kj
78
rpm
36
%
15
mph
Sunday 10/17/21 @ 8:43 PM
73
kj
83
rpm
31
%
13
mph
20 min Recovery Ride
Christine D'Ercole
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Wednesday 10/27/21 @ 5:25 PM
✅
86
kj
84
rpm
32
%
14
mph
Sunday 1/10/21 @ 2:52 PM
282
kj
87
rpm
33
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 2/22/20 @ 2:41 PM
✅
300
kj
87
rpm
33
%
15
mph
Sunday 12/13/20 @ 6:26 PM
275
kj
72
rpm
42
%
16
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:26 PM
✅
333
kj
72
rpm
45
%
18
mph
Wednesday 12/9/20 @ 10:17 PM
✅
187
kj
74
rpm
41
%
16
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Wednesday 12/9/20 @ 12:29 PM
172
kj
73
rpm
40
%
16
mph
Saturday 4/4/20 @ 1:59 PM
296
kj
81
rpm
32
%
13
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/4/20 @ 1:55 PM
✅
519
kj
80
rpm
41
%
17
mph
Tuesday 8/18/20 @ 6:58 PM
144
kj
83
rpm
34
%
14
mph
30 min Rock Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 8:10 PM
✅
206
kj
83
rpm
40
%
17
mph
Thursday 5/28/20 @ 10:27 PM
118
kj
83
rpm
37
%
15
mph
20 min 90s Rock Ride
Christine D'Ercole
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Friday 5/29/20 @ 7:26 PM
✅
140
kj
83
rpm
40
%
17
mph
Saturday 5/2/20 @ 3:2 PM
226
kj
86
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 5/2/20 @ 2:59 PM
✅
320
kj
83
rpm
40
%
17
mph
Friday 3/13/20 @ 5:47 PM
201
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/7/20 @ 1:57 PM
✅
307
kj
84
rpm
39
%
17
mph
Next Workouts
bigbonedgirl
Stoneham, MA
13
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
49 🔥
Beat bigbonedgirl
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
89
kj
Thursday 12/2/21
✅
100
kj
Tuesday 10/19/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
73
kj
Sunday 10/17/21
✅
86
kj
Wednesday 10/27/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
282
kj
Sunday 1/10/21
✅
300
kj
Saturday 2/22/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
275
kj
Sunday 12/13/20
✅
333
kj
Sunday 12/13/20
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
✅
187
kj
Wednesday 12/9/20
172
kj
Wednesday 12/9/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
296
kj
Saturday 4/4/20
✅
519
kj
Saturday 4/4/20
30 min Rock Ride
Christine D'Ercole
View Class
Share
144
kj
Tuesday 8/18/20
✅
206
kj
Tuesday 9/1/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
118
kj
Thursday 5/28/20
✅
140
kj
Friday 5/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Saturday 5/2/20
✅
320
kj
Saturday 5/2/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
201
kj
Friday 3/13/20
✅
307
kj
Tuesday 4/7/20
Next Workouts